It is well knowned that exposure to sun damage the skin. The single most important thing you can do for your skin is to wear a sun block every day. All ultraviolet (UV) rays damage the skin. Sun-tanning will eventually make your skin thickened and tough, with irregular brown areas, wrinkles, and dilated blood vessels.
Internal skincare: Preparations containing antioxidants and nutrients which are important for collagen formation in the dermis. An antioxidant helps defend the skin against signs of ageing by neutralising free radicals formed by sunlight.
External skincare: A skin damaged by sunlight needs care. Take a chilled bath and use a fresh and soothing after sun rehydrating creme or lotion.