Africa South of Sahara

Tanzania

Tanzania is a developing East African nation. Tourist facilities are available in major cities and selected game parks, but they are limited in other areas. The capital is Dar es Salaam.

CRIME:: Crime is a serious problem in Tanzania, and visitors should be alert and cautious. Street crime in Dar es Salaam is common and includes mugging, vehicle theft, "smash and grab" attacks on vehicles, armed robbery, and burglary. Crime involving firearms is becoming more common. Thieves and pickpockets on buses and trains steal from inattentive passengers.

Pedestrians on beaches and footpaths, whether in isolated areas or in popular tourist venues, are often targeted for robbery or assault. This is especially true on Zanzibar and in Dar es Salaam and its environs. Visitors should limit the amount of cash they carry and leave valuables, such as passports, jewelry and airline tickets, in a hotel safe or other secure place. Cameras are highly coveted by thieves; so please guard yours carefully. Because of the potential for fraud, credit cards should only be used in reputable tourist hotels.

Carjackings have occurred in both rural and urban areas. Visitors are advised to drive with doors locked and windows rolled up. Travelers are urged not to stop between populated areas and to travel in convoys if possible.

MEDICAL FACILITIES: Medical facilities are limited, and medicines are often unavailable, even in Dar es Salaam. There are hospitals on Zanzibar that can treat minor ailments. For any major medical problems, including dental work, travelers should consider obtaining medical treatment in Nairobi or South Africa where more advanced medical care is available.

More than 25 mill. people are infected by HIV in the subsaharian Africa.

Arthropodborne diseases are a great problem in this region af Africa.

We recommend:

• Usage of long-sleeved shirt and long pants to wear whenever possible while outside, to prevent illnesses carried by insects
• Usage of insect repellent containing DEET (diethylmethyltoluamide), in 30%–35% strength for adults and 6%–10% for children. Unless you are staying in air-conditioned or well-screened housing
• Usage of a bed net impregnated with the insecticide permethrin.
• Staying and sleeping in air-conditioned houses

Arthropod borne diseases:

• Malaria
• Filariasis
• Leishamaniasis
• Relapsing fever
• Epidemic typhus
• Onchocerciasis
• Trypanosomiasis
• Plague

Water- and foodborne diseases:

• Cholera
• Amoebiasis
• Hepatitis A
• Hepatitis E
• Typhoid fever
• Giardiasis
• ETEC E.coli

Other diseases:

• Hepatitis B
• Trachoma
• HIV
• Poliomyelitis
• Schistosomiasis (Bilharziasis)
• Meningitis

Vaccinations recommended:

• Hepatitis A or Immune Globulin (IG)
• Hepatitis B or Immune Globulin
• Meningitis
• Typhoid fever - vaccination is particularly important because of the presence of S. typhi strains resistant to multiple antibiotics in this region
• Rabies - if risk for contact with wild or domestic animals
• A booster for tetanus/diphtheria - if not covered which indicates not vaccinated within th last 10 years.

Stay healthy:

• Wash hands often with soap and water;
• Drink only boiled water, or water and carbonated (bubbly) drinks in cans;
• Avoid tap water, fountain drinks, and ice cubes;
• Eat only thoroughly cooked food or fruits and vegetables you have peeled yourself. Remember: boil it, cook it, peel it, or forget it;
• Protect yourself from insects by remaining in well-screened areas, using repellents (applied sparingly at 4-hour intervals) and permethrin-impregnated mosquito nets, and wearing long-sleeved shirts and long pants from dusk through dawn;
• Prevent fungal and parasitic infections, keep feet clean and dry, and do not go barefoot;
• Do not travel at night;
• Trafic accidents are frequent, be careful;
• Always use latex condoms to reduce the risk of HIV and other sexually transmitted diseases;
• Don't eat food purchased from street vendors;
• Use mefloquine as malaria prophylaxis.(Chloroquine resistance)

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Updated 21-Jul-2003 • İtraveldoctorOnline 2001 • Disclaimer • webmaster

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