Africa South of Sahara

Guinea-Bissau

Travellers who decide to travel to Guinea-Bissau should exercise a high level of caution. Since there are minefields in Guinea-Bissau left over from the civil war, travellers should not leave designated roads and pathways. There are frequent power outages in the capital, Bissau, and the lack of lighting at night makes careful driving necessary. Although there is a fairly low incidence of normal daytime street crime, travellers should refrain from walking alone at night and should observe security precautions in the city, particularly with regard to pickpocket activity in marketplaces.

More than 25 mill. people are infected by HIV in the subsaharian Africa.

Arthropodborne diseases are a great problem in this region af Africa.

We recommend:

• Usage of long-sleeved shirt and long pants to wear whenever possible while outside, to prevent illnesses carried by insects
• Usage of insect repellent containing DEET (diethylmethyltoluamide), in 30%–35% strength for adults and 6%–10% for children. Unless you are staying in air-conditioned or well-screened housing
• Usage of a bed net impregnated with the insecticide permethrin.
• Staying and sleeping in air-conditioned houses

Arthropod borne diseases:

• Malaria
• Filariasis
• Leishamaniasis
• Relapsing fever
• Epidemic typhus
• Onchocerciasis
• Trypanosomiasis

Water- and foodborne diseases:

• Cholera
• Amoebiasis
• Hepatitis A
• Hepatitis E
• Typhoid fever
• Giardiasis
• ETEC E.coli

Other diseases:

• Hepatitis B
• Trachoma
• HIV
• Poliomyelitis
• Schistosomiasis (Bilharziasis)
• Meningitis

Vaccinations recommended:

• Hepatitis A or Immune Globulin (IG)
• Hepatitis B or Immune Globulin
• Meningitis
• Yellow fever when entering from a yelllow fever endemic region
• Typhoid fever - vaccination is particularly important because of the presence of S. typhi strains resistant to multiple antibiotics in this region
• Rabies - if risk for contact with wild or domestic animals
• A booster for tetanus/diphtheria - if not covered which indicates not vaccinated within th last 10 years.

Stay healthy:

• Wash hands often with soap and water;
• Drink only boiled water, or water and carbonated (bubbly) drinks in cans;
• Avoid tap water, fountain drinks, and ice cubes;
• Eat only thoroughly cooked food or fruits and vegetables you have peeled yourself. Remember: boil it, cook it, peel it, or forget it;
• Protect yourself from insects by remaining in well-screened areas, using repellents (applied sparingly at 4-hour intervals) and permethrin-impregnated mosquito nets, and wearing long-sleeved shirts and long pants from dusk through dawn;
• Prevent fungal and parasitic infections, keep feet clean and dry, and do not go barefoot;
• Do not travel at night;
• Trafic accidents are frequent, be careful;
• Always use latex condoms to reduce the risk of HIV and other sexually transmitted diseases;
• Don't eat food purchased from street vendors;
• Use mefloquine as malaria prophylaxis.(Chloroquine resistance)

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